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  <url>
    <loc>https://www.fluxtherapy.com.au/terms-conditions</loc>
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    <lastmod>2019-12-03</lastmod>
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  <url>
    <loc>https://www.fluxtherapy.com.au/whatisfluxtherapy</loc>
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    <priority>0.75</priority>
    <lastmod>2026-10-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/5edbd8b3-1d0e-4fe8-929a-80938a7bf1a8/FluxTherapy-35.jpg</image:loc>
      <image:title>WHAT IS FT? - SOFT TISSUE THERAPY</image:title>
      <image:caption>At Flux Therapy we apply a range of soft tissue techniques including - Myofascial Release - Trigger Point Therapy - Deep Tissue Massage - Myofascial Cupping We use these to help reduce your pain by releasing specific areas of tension, while also strategically releasing your muscles in sequence to balance your body as a whole giving you better lasting relief from your pain.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/73fb6aaf-a402-4184-b881-e42c308fde18/FluxTherapy-83.jpg</image:loc>
      <image:title>WHAT IS FT? - MOVEMENT ASSESSMENT</image:title>
      <image:caption>Basic movements that allow us all to effectively function day to day are often performed incorrectly or in a way that over time can put strain on our body. There can be a number of reasons for this, however correcting basic movement functions is the second step to a life with reduced pain.</image:caption>
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      <image:title>WHAT IS FT? - REHAB &amp; TRAINING</image:title>
      <image:caption>At Flux Therapy, it is our hope that we see you as infrequently as possible! In order to achieve this, it is important that clients look after themselves with rehab or physical training outside the clinic, therefore appropriate exercises will be prescribed in order to do so.</image:caption>
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  <url>
    <loc>https://www.fluxtherapy.com.au/treatments</loc>
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    <lastmod>2026-10-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/e6ef3b17-2c92-4db4-9b05-63188451b90c/FluxTherapy-69.jpg</image:loc>
      <image:title>TREATMENTS - Myotherapy</image:title>
      <image:caption>Myotherapy is a hands-on, evidence-informed approach to assessing, treating and managing musculoskeletal pain and dysfunction. Your myotherapist works out why you’re in pain, then builds a treatment plan to get you moving well again and keep you that way. What to expect Every session starts with a thorough assessment. Your myotherapist will ask about your history and look at your posture and movement, and may run orthopaedic and functional tests to find the source of the problem. Treatment is then tailored to you and may include: - Soft tissue and remedial massage techniques - Dry needling - Myofascial release and trigger point therapy - Joint mobilisation and stretching - Fire Cupping - Corrective exercise and home-care advice PRICES: Myotherapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160 Senior Myotherapist: 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $160</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/e01ce87a-eb2a-4473-99e3-1f49dae2e0cd/Lauren7.jpg</image:loc>
      <image:title>TREATMENTS - Remedial Massage</image:title>
      <image:caption>Remedial massage is a targeted, therapeutic massage aimed at finding and treating areas of muscle tension, tightness and discomfort. It’s more focused than a relaxation massage. Your therapist assesses where you’re holding tension and adjusts pressure and technique to work on the areas that need it most. What to expect Your session starts with a short chat about what’s bothering you, any injuries or health history, and what you’d like to get out of the treatment. From there, your therapist may conduct some function tests before using a combination of: - Deep tissue and sports massage techniques - Trigger point therapy - Myofascial release - Stretching - Self-care and stretching advice to take home PRICES: Massage Therapist: 30 Minutes - $50 45 Minutes - $75 60 Minutes - $95 90 Minutes - $140 Senior Massage Therapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160 Principal Practitioner: 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $160</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/5f58f2bd-1aad-4005-98fe-9093568c8257/FluxTherapy-35.jpg</image:loc>
      <image:title>TREATMENTS - Deep Tissue Massage</image:title>
      <image:caption>Deep tissue massage uses slow, firm pressure to reach the deeper layers of muscle and connective tissue. It targets the chronic tightness and stubborn knots that lighter massage can’t reach, the kind that build up from long hours at a desk, physical work or regular training. What to expect Your therapist will check in first about problem areas, any injuries and how much pressure you’re comfortable with. The work is slower and more focused than a general massage, often concentrating on a few key areas rather than the whole body. Some moments may feel intense, but it should never be painful. Let your therapist know at any point and they’ll adjust. It’s normal to feel some soreness for a day or two afterwards, much like after a solid workout. Drinking water and staying gently active can help. PRICES: Massage Therapist: 30 Minutes - $50 45 Minutes - $75 60 Minutes - $95 90 Minutes - $140 Senior Massage Therapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160 Senior Myo or Principal Practitioner: 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $160</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/4b336b82-64ad-4a85-8946-144120e267b6/Lauren16.jpg</image:loc>
      <image:title>TREATMENTS - Cupping</image:title>
      <image:caption>Cupping uses silicone, glass or plastic cups to create gentle suction on the skin. Massage pushes down into the tissue; cupping does the opposite and lifts the skin and underlying fascia. Many people find this helps ease tightness and improve how muscles move. What to expect Cups may be left in place for a few minutes (static cupping) or glided across the skin with oil (dynamic cupping). Most people describe it as a pulling or stretching sensation rather than pain. Cupping can leave temporary circular marks on the skin. These aren’t bruises from injury. They’re usually painless, and they typically fade within a few days to a week. Massage Therapist: 30 Minutes - $50 45 Minutes - $75 60 Minutes - $95 90 Minutes - $140 Myo or Senior Massage Therapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160 Senior Myo or Principal Practitioner: 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $160</image:caption>
    </image:image>
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      <image:title>TREATMENTS - Dry Needling</image:title>
      <image:caption>PRICES: Myotherapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160 Senior Myotherapist: 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $160</image:caption>
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    <image:image>
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      <image:title>TREATMENTS - Relaxation Massage</image:title>
      <image:caption>Unwind with a relaxation massage from our team at Flux Therapy. PRICES: Massage Therapist: 30 Minutes - $50 45 Minutes - $75 60 Minutes - $95 90 Minutes - $140 Senior Massage Therapist: 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160</image:caption>
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    <loc>https://www.fluxtherapy.com.au/team</loc>
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    <lastmod>2026-10-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/c20fc79b-daf2-405b-aa4a-cb371f576443/IMG_3377.jpeg</image:loc>
      <image:title>OUR TEAM - Leon Ng</image:title>
      <image:caption>Remedial Massage Therapist Myotherapy Student Leon is a dedicated Remedial Massage Therapist focused on helping clients reduce pain, improve mobility, and move with confidence. He provides tailored treatments for muscular tension, postural imbalances, and sports-related injuries, using evidence-based techniques to support recovery and long-term results. With a strong interest in health and performance, Leon takes a practical and results-driven approach while ensuring clients feel comfortable and supported throughout their treatment. Outside of the clinic, Leon enjoys staying active through volleyball, badminton, and regular gym training, which further strengthens his understanding of movement, recovery, and athletic performance. Leon will be available for treatment every: Tuesdays 11:00am - 7:15pm Sundays 9:15am - 3:30pm Leon’s treatments are all covered by private health insurance. Pricing 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/80601739-1741-4ed3-8edb-9615067447ba/IMG_1466.jpeg</image:loc>
      <image:title>OUR TEAM - Alana Movric</image:title>
      <image:caption>Remedial Massage Therapist Osteopathy Student Alana is a qualified Remedial Massage Therapist with vast professional experience, including working with elite athletes from the Western Bulldogs AFL Men's and Women's teams. She completed her Diploma of Remedial Massage at Victoria University and is currently expanding her expertise by studying to become an Osteopath. Alana is dedicated to helping people move and feel their best. Her treatments are individually tailored and may include deep tissue, soft tissue therapy, cupping, sports massage, pregnancy massage, relaxation, and taping. Whether you're recovering from an injury, managing chronic pain, or looking to optimise your physical health, Alana brings a high-performance mindset and a compassionate approach to every session. Alana will be available for treatment every: Wednesday 11:00am - 7:15pm Friday 11:00am - 7:15pm Saturdays 9:15am - 4:00pm Alana’s treatments are all covered by private health insurance. Pricing 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/cab064d6-4518-4281-b71c-1f7092f3feaa/IMG_3035.jpeg</image:loc>
      <image:title>OUR TEAM - Kathryn Jakobsen</image:title>
      <image:caption>Remedial Massage Therapist and Personal Trainer Kathryn is a Remedial Massage Therapist with over 15 years of experience as a strength coach and rehabilitation specialist. With a strong focus on functional movement, injury prevention, and performance optimisation, she brings a unique, integrated approach to treatment—combining various manual therapy techniques to support clients through every stage of their physical journey. Kathryn has worked with a wide range of clients, from bodybuilders and CrossFit athletes to patients with acquired brain injury. Her background in personal training gives her a strong understanding of biomechanics, enabling her to identify inefficient movement patterns and help clients improve technique while reducing the risk of re-injury. Kathryn is equally dedicated to supporting elderly clients, taking a gentle and thoughtful approach that prioritises comfort, circulation and mobility, with careful attention to conditions such as arthritis, bunions and fragile skin. She is passionate about helping people move better, feel stronger, and reclaim confidence in what their bodies can achieve. Kathryn will be available for treatment every:‍ ‍Tuesday 11:00am - 7:15pm Wednesday 11:00am - 7:15pm Thursday 11:00am - 7:15pm Sunday 9:15am - 4:00pm Kathryn’s treatments are all covered by private health insurance. Pricing 30 Minutes - $65 45 Minutes - $90 60 Minutes - $115 90 Minutes - $160</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/6806588e-f4c2-4bc9-b93f-46235fc48b46/IMG_3541.jpeg</image:loc>
      <image:title>OUR TEAM - Jason Vantarakis</image:title>
      <image:caption>Senior Therapist - Myotherapy Dry Needling &amp; Fire Cupping Jason Vantarakis is a Victoria University graduate and a registered member of Massage &amp; Myotherapy Australia. As a proud Sunbury local, Jason is passionate about supporting his community in moving better, feeling stronger, and living pain free. Jason is driven by seeing real change in his clients  whether that’s relieving persistent pain, improving mobility, or enhancing performance. He takes the time to thoroughly assess each individual, ensuring treatments are tailored to your specific needs rather than applying a one-size fits all approach. With a strong interest in athletic performance and human development, he understands the importance of keeping your body functioning at its best, whether you’re an athlete or just want to move pain free day to day. His treatment methods include deep tissue massage, sports massage, dry needling, cupping, joint mobilisation, stretching, lymphatic drainage, exercise prescription, and TENS. Outside of the clinic, Jason enjoys training at the gym, walking his dogs Mia and Jackson, gaming, ten pin bowling, and kicking the footy. Jason will be available for treatment:‍ ‍Monday 11:00am - 7:15pm Tuesday 8:00am - 12:00pm Thursday 11:00am - 7:15pm Saturday 9:15am - 4:00pm Jason’s treatments are all covered by private health insurance. Pricing: 30 Minutes - $90 45 Minutes - $130 60 Minutes - $160</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b2a06bb96d4554e9026f54e/47a1230c-4cf5-4d8d-b7b3-40c3713eb5cd/FluxTherapy-66.jpg</image:loc>
      <image:title>OUR TEAM - JASON GARDINER</image:title>
      <image:caption>Senior Therapist - Remedial Massage Flux Therapy Owner and Director Jason is a highly skilled and experienced clinical therapist, with over 10 years of expertise in the field. He has trained and worked alongside some of the industry's leading massage therapists, human biomechanics practitioners, strength &amp; conditioning coaches and physiotherapists, honing his skills and developing a unique clinical approach to the human body and its function. In addition to his extensive clinical experience, Jason has also had the privilege of working as a soft tissue therapist and trainer with two of the top Australian Football League (AFL) teams – Essendon Football Club from 2015 to 2019, and now with Geelong Football Club for the 2020 season. This has given him the opportunity to work alongside some of the country's most elite physiotherapists, strength and conditioning coaches, and rehabilitation teams, further enhancing his skills and knowledge. Beyond his work with AFL teams, Jason is also a highly sought-after personal trainer, where he applies his deep understanding of human biomechanics and rehabilitation to his online personal training clients. With his exceptional skill set and clinical expertise, Jason is committed to helping his clients achieve their fitness and wellness goals in a safe, effective, and sustainable way. Jason will be available for treatment: Not currently available for treatment. Jason’s treatments are all covered by private health insurance. Pricing 30 Minutes - $80 45 Minutes - $110 60 Minutes - $140 90 Minutes - $195</image:caption>
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      <image:title>CAREERS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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